Quality sleep corresponds to una decreased level of consciousness. It consists of una A succession of 4-6 cycles. A cycle lasts about 90 minutes and corresponds to an alternation of slow sleep and paradoxical sleep phases. Quality sleep allows the body to recover both physically and mentally. The amount of sleep needed varies depending on the individual. modo significant from persona to persona. Many factors, such as diet, lifestyle, and stress, influence sleep. Wittog was developed to meet the needs of people who need to improve the quality of their sleep* and relax. Loctesia is a dietary supplement based on Eschscholtzia extracts (Eschscholtzia Calif. Offalis L.), which have multiple properties:
