Omega ActiveComplex 3 and 6 are presented in the form of flexible capsules that combine borage oil with fish oil. Each capsule contains 360 mg of borage oil—including 80 mg of pure gamma-linolenic acid (GLA)—and 140 mg of fish oil—including 45 mg of eicosapentaenoic acid (EPA) and 33 mg of docosahexaenoic acid (DHA). ActiveComplex Omega 3 and 6 have excellent bioavailability (absorption by the body). In the active complex Omega 3 and 6 fatty acids are highly assimilated and allow for rapid absorption in the intestine, without prior intervention by digestive enzymes. This is particularly beneficial for people with impaired fat absorption.